A guided journey through the unsteadiness that is rising to the surface, through the waves of stillness and into the joy and freedom that lives underneath.

You will experiment with:

1. Putting your awareness on the unsteadiness

2. Calling back your parts

3. Rooting your gifts and skillsets

4. Receiving waves of stillness

5. Dropping intention into stillness

6. Hovering at the threshold of goodness & joy

7. Attending to the crown

8. Laying it all down to be free